We are what we eat, so choose right
Whoever said healthy food is boring & can’t be tasty. We at GLOBAL HOMEOPATHY take care of your taste buds while guiding you on your Health & Nutrition.
Healthy eating habits can help prevent & control many health problems, including obesity, Polycystic Ovarian Syndrome (PCOS), diabetes, high cholesterol, high blood pressure, gout, GERD, and also reduce the risk of cancer and heart diseases.
A well-balanced diet that is rich in nutrients and antioxidants helps you improve your immunity & fight infections, much needed in today’s pandemic.
No single food has all the nutrients, hence eating a variety of foods is required while limiting salt intake, limiting sugary food/drinks, and limiting saturated and processed food.