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Tips for Maintaining Healthy Skin

How Water Benefits Your Skin Drinking water is one of the best things you can do to keep your skin in shape. It keeps your skin moist — and that makes fine lines and wrinkles less noticeable. It also helps your cells take in nutrients and get rid of toxins. And it helps with blood […]

Natural Ways To Kick A Cold

Trying to get over a cold? There are lots of things you can do to ease the symptoms as you get better. Here are some easy ones. Turn Up the Heat When a cold strikes, chicken soup and hot tea can ease your symptoms. The reason: heat. As the warmth moves down your throat towards […]