Causes of dark circles: Heredity. Stress. Oversleeping. Lack of sleep. Dehydration. Fatigue. Excessive exposure to the sun. Nutritional deficiency. Scratching or rubbing your eyes excessively. By drinking alcohol or smoking, etc. Do’s and don’ts for dark circles for under-eye. Do’s for dark circles for under eye: 1. Drink plenty of water. 2. Sleep well, at […]
Asthma is a chronic respiratory disease causing difficulty in breathing. It is usually connected to an allergic reaction. Homoeopathy is very effective for asthma and can cure asthma permanently. Patients usually begin with homoeopathy after they have been fed up with prolonged use of inhalers and steroids. Earlier you begin with homoeopathy treatment, immediate are […]
Vaginal yeast infection is a common fungal infection of the genitals. It causes inflammation, irritation, itching, and vaginal discharge. It most commonly affects women, but men can get it too. Tips to Cure a Yeast Infection: Drink plenty of water. Eat yogurts daily. Choose cotton and loose underwear. Sleep well. Change clothes after workouts. Include […]
Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep detracts from your overall well-being. Lack of sleep can lead to obesity, increased risk of heart disease, and even early death. Lack of Sleep Makes You Hungry. Less Sleep = More Weight No Sleep Means […]
Overweight and obesity are both chronic conditions that are the result of an energy imbalance over a period of time. The cause of this energy imbalance can be due to a combination of several different factors and varies from one person to another.Individual behaviors, environmental factors, and genetics all contribute to the complexity of the […]
Health Benefits Coconut water is a natural energy drink.It is delicious, refreshing and very nutritious and has tremendous health benefits. It’s packed with antioxidants, amino acids, enzymes, B-complex vitamins, vitamin C and minerals like iron, calcium, potassium, magnesium, manganese and zinc. Hence, the benefits of coconut water are endless, For a healthy heart, you need […]
The advantage of having oily skin is that you won’t be getting premature wrinkles but controlling the oil can sometimes be a problem. Here are 9 quick tips to keep your skin oil-free throughout the day. The summer months are harsh on all skin types, but oily skin is more prone to pimples and break-outs. […]
It’s good for your heart. Exercise reduces LDL cholesterol, the kind that clogs arteries. It also reduces your blood pressure, relieving stress on your heart; improves your insulin sensitivity; improves heart muscle function; and blood flow and diminishes the chances of developing blood clots. Exercise promotes weight loss. Be consistent and be regular. Exercise prevents […]
Just like skin, the condition of your hair is an outward sign of inside health. The cells that make up each strand of hair require a regular supply of key nutrients. Eat Right: Healthy and long hair growth requires a diet rich in proteins and vitamins in regular amounts, with limited fats and lots of […]
Causes For Skin Damage: Lack of hydration Smoking Sun damage Lack of exercise Bad eating habits Feed your skin the right food and it will respond with that lovely look you want 🙂 How to get healthy skin: Minimal makeup: Ladies, can you please minimize makeup usage? It is really not necessary to always use […]