chia seeds

8 Reasons Why You Should Be Eating Chia seeds

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Chia seeds have gained attention as an excellent source of omega-3…

Trying to Be Healthier?? Read These Nutrition Tips!!

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Good nutrition is the key to a healthy life. Here are some nutrition…

Excuse me……..sorry…. God bless…….can’t Stop Sneezing!!

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Sneezing is the act of expelling a sudden and uncontrollable…

Good Food Equals Good Mood

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Can your diet really help put you in a good mood? Well, yes the…

Scalding Summers Are back.. Tips to Keep You Hydrated and cool..!!!

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Summer has finally arrived and the temperature is rising and…

Oh, That Aching Back

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Lower back pain - We all get it sometimes. But there are things…

Laziness Fuels More Laziness. Activity Fuels More Activity!

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Regular physical activity is one of the most important things…

Listen, Your Heart Is Begging You to Quit Smoking.

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We all know that cigarette smoking causes breathing problems…

Is the Sun Curse to Your Cleopatra – Like Skin?

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Just because its winter season doesn’t mean that the sun isn’t…

All Gods Come Alive Just Before Exams……. Exam Phobia??

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Students of all age groups do undergo exam anxiety and have ‘exam…